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Getting Unstuck: Breaking Your Habitual Patterns & Encountering Naked Reality

 Rating 4
enlarged image: Getting Unstuck: Breaking Your Habitual Patterns & Encountering Naked Reality
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80% Recommended by our customers.
Label: Sounds True
Catalog: Book
Release date: 2004-11-30
Media: Audio CD
Format: Audiobook
Ean: 9781591792383
Book Isbn: 159179238X
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Author:
Pema Chodronsee more Popular Music by Pema Chodron

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Professional Review:
An urge comes up, we succumb to it, and it becomes stronger. We reinforce our cravings, habits, and addictions by giving in to them repeatedly. Pema Chödrön guides us through this "sticky feeling" and offers us tools for learning to stay with our uneasiness, soften our hearts toward others, and ourselves and live a more peaceful life in the fullness of the present moment.

User Reviews:
 Rating 5   Written on May 13, 2007
   Summary: Pema Chodron Master Teacher
I've read many books on Buddhism, but none were as understandable as the books and tapes of Pema Chodron. She makes the inscrutable, scrutable.

 Rating 5   Written on May 12, 2007
   Summary: She's the best
I read her book "When Things Fall Apart" and really liked it. I decided to give this audiobook a try. Her messages, delivery style, and sense of humor and humility are so refreshing. I'll listen to this one for years to come.

 Rating 5   Written on May 3, 2007
   Summary: changed my life
I have done a lot of soul searching through exploring various religions, meditations, and self help books. I can say that I've learned a lot but learning and being able to apply the concepts are two different things. This book gave me a few tools that finally gave me the ability to apply much of the knowledge I had gained to my life. I cannot stress enough how much I love this book. I am probably going to buy this book as well as "the power of now" for all of my closest family and friends.

 Rating 5   Written on March 22, 2007
   Summary: Very inspirational.
A great cd to listen to. I wouldn't recommend listening to it on the go however ;)

 Rating 5   Written on March 16, 2007
   Summary: Requires repeated listening
Getting Unstuck is my second CD set of Pema Chodron's lessons. I listen to them while commuting. I started with Good Medicine, which I love. Anyway, this one is harder to hear because it addresses our addictions, not just drugs and alcohol, but mean thoughts, shopping sprees, obsessions, and whatever we all do to avoid just being with our feelings. I listen to each CD a few times before moving on to the next CD. Then I go back and listen to the first CDs again. This set has six lessons on three CDs. This week I am beginning to understand what she is teaching.
I find that listening to the CDs, rather than reading the books, allows me to get the message. Somehow I am forced to listen, while the book is so easy to put down and forget.
Changing how one reacts to the world is not like taking a pill with instant results. And it is not like riding an escalator where the only direction we go is up. You can't listen to these lesson once and become the Dalai Lama. But if you can listen to Pema, you can start to listen to yourself with compassion. And that in itself is liberating.

Comparison map
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Price comparison Getting Unstuck: Breaking Your Habitual Patterns & Encountering Naked Reality
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Our price$16.47$6.99$6.99$16.47$26.37$13.57
List price$24.95$6.99$6.99$24.95$39.95$19.95
Lowest used price$14.70$3.31$3.61$14.00$24.79$6.50
Lowest new price$14.47$2.79$2.79$14.81$24.30$3.80
CatalogBookBookBookBookBookBook
Release date2004-11-302005-01-112007-03-272007-07-102005-04-122006-09
MediaAudio CDMass Market PaperbackMass Market PaperbackAudio CDAudio CDAudio CD
discs number----6-
FormatAudiobook--AudiobookAudiobook, Import, UnabridgedAudiobook
Number of pages-208208---
Ean978159179238397815903022629781590304495978159030434197815917915919781591795391
Book Isbn159179238X15903022651590304497159030434915917915961591795397
Upc----600835084628-
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