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The Triathlete's Training Bible (2nd Edition) | |||||||
 
| 80% Recommended by our customers. Publisher: VeloPress Catalog: Book Release date: 2004-02-09 Media: Paperback Number of pages: 368 Ean: 9781931382427 Book Isbn: 1931382425  Tip: compare prices with similar booksAuthor:
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| amazon.com |
Availability: in 24 hours Current discount:31% off !!! |
$15.61 | |
| used | 15 used offers, as low as... | $9.00 | see more used offers |
| all new | 37 thirdParty new offers, as low as... | $12.80 | see more ThirdParty new offers |
| Professional Review: |
| This new edition of The Triathlete's Training Bible covers all of the specialized training needs of triathletes, including completely updated nutrition, recovery, and weight training information. The book also contains seasoned advice on the mental aspects of training. Author Joe Friel shows how to achieve greater fitness by examining personal strengths and weaknesses, and devotes individual chapters to planning, racing, rest, and recovery. Appendices include annual training plan worksheets and suggested swim, bike, run, and combined workouts. |
| User Reviews: |
 Written on May 12, 2008 Summary: Great book for someone he needs to learn all they can about triathlons. This is a great book for both beginnners and intermediate triathletes. The book contains the basics, as well as advanced techniques, of training. The concept of "periodization" was especially helful for me. It is easy to read and the author fully explains everything. It is does not matter whether you train for sprint events or Iron Man level events, the concepts still apply. Written on April 28, 2008 Summary: just another positive review... it takes either a lot of hubris or some sort of confidence to put "bible" into the title of your book. joe friel doesn't do so without good reason. not only does this book come highly recommended from my collegiate triathlon friends, but in taking a triathlon "class" this semester to help with my pre-season training, this was our supplementary textbook. a great book through and through with advice for athletes on so many levels from a proprietor of the (tri)sport. Written on March 18, 2008 Summary: Buy it! Buy this book! If you are a Triathlete, novice or Elite, this book will help you to train smart and reach your goals! Period. Written on February 12, 2008 Summary: Great for Intermediate/Advanced triathletes I am an exercise scientist, and triathlete, and this is the best book on periodizing triathlon workouts that I have come across. It is very detailed, so is more geared toward intermediate to advanced athletes. If you are looking for good strength training workouts, though, this book does not have that. The strength training in here is very generic, not tri specific. Written on January 27, 2008 Summary: a must All triathletes should begin here. Even if you have lots of experience, you should own this book. Everything you need to know, every question you might have, this book will guide you in the right direction. Even after 6 years of racing, and 5 Ironmans, I still refer to it. |
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 The Triathlete's Training Bible (2nd Edition) |
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| Our price | $15.61 | $14.93 | $10.88 | $12.89 | $12.89 | $19.95 |
| List price | $22.95 | $21.95 | $16.00 | $18.95 | $18.95 | $19.95 |
| Lowest used price | $9.00 | $13.61 | $6.44 | $11.22 | $9.28 | $19.29 |
| Lowest new price | $12.80 | $12.92 | $7.58 | $10.57 | $10.57 | $19.95 |
| Collectible price | - | - | - | - | $27.90 | - |
| Catalog | Book | Book | Book | Book | Book | Book |
| Release date | 2004-02-09 | 2006-12-18 | 2004-01-08 | 2006-05-12 | 2003-03 | 2004-01-01 |
| Media | Paperback | Paperback | Paperback | Paperback | Paperback | Paperback |
| Number of pages | 368 | 324 | 320 | 240 | 320 | 221 |
| Ean | 9781931382427 | 9781931382922 | 9780743253437 | 9781931382854 | 9781931382243 | 9781931009072 |
| Book Isbn | 1931382425 | 1931382921 | 0743253434 | 1931382859 | 1931382247 | 1931009074 |
| Link to shop* (opens in a new window) | BUY IT NOW* | BUY IT NOW* | BUY IT NOW* | BUY IT NOW* | BUY IT NOW* | BUY IT NOW* |
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